© 2020 MAMA CIRCLE Memphis All rights reserved. 

Located inside the Mother Nurture Center
2610 Autumn Ave.
Memphis, TN 38112
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We are so dang thrilled to provide our MAMA CIRCLE moms with an ALL DAY retreat this fall. 
We mamas are tired, stressed, and in need of care and this retreat offers a full day of pampering, time to focus on yourself, opportunities to learn and be creative, and to be deeply nourished, body and soul. 
The why: We've created this retreat for YOU! For you to carve out an entire day that's just about you, your needs, and feeding your whole embodied being! There is much to gain in gathering together in community with other women who are experiencing the same season of life and sharing the joys and struggles, the coping strategies, the ways of keeping healthy and sane (let's be real! it isn't always easy), and the vulnerabilities, the inner journey of it all. 
The who: This retreat has limited space of just 10 participants--we're keeping it intimate so that you can get the most out of this incredible experience. You are: a pregnant mom, a new mom, a mom of an older baby, or a toddler mom. Babies/nurslings 6 months and younger are welcome to attend the retreat with you.
The how: We will gather in circle and share with one another, we will participate in several exciting mini workshops, we will create together, eat together, and receive physical and spiritual nurturance from some of Memphis's finest practitioners. 
The where: Transformama has graciously offered their beautiful studio space for us to use for the retreat. Their space offers many comfortable areas to hang out, a spacious studio for yoga and fitness, an art space, and more. 
The when: November 9th, Saturday, from about 9:30am-7:30pm
Exact schedule will be announced closer to time.
Retreat Offerings:
-Fitness class
-30 min massage
-Yoga class
-Essential oils workshop
-Arts/crafts activity
-Writing practice
-Holistic pampering: vaginal steam or herbal foot soak
-Cooking demo/class
-Delicious meals & wine
-Swag bag!
The cost: We are offering early bird pricing until September 15th. This rate includes the entire retreat, the activities, food, supplies, etc. 
Early bird rate is: $225.00 (if you register August 28-September 15)
Regular rate is: $250 (if you register between September 16-October 15)
Late birds rate is: $275 (if you register between October 16-November 1)
Registration closes November 1
How to pay: We are accepting Venmo (@zoe-etkin), CashApp ($ZoeEtkin), or Zelle (9013364168) 
How to register: please fill out this google form. If we receive a form and no payment, your spot is not yet reserved. You must pay the registration fee in order to reserve your spot. Remember that space is limited, so please take advantage of our early bird price!
Cancellations: If you need to cancel your reservation, please let us know immediately. Reservations canceled after November 1 will not be refunded, but may be applied to other MAMA CIRCLE offerings.

Zoë has a passion for supporting folks through their reproductive journeys, from first menstruation, to pregnancy, to motherhood, and menopause. Learn more about her and MAMA CIRCLE here.

Founder of MAMA CIRCLE

Zoë Etkin